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NUTRITION - Starter

This is our Nutrition 101 and is intended for individuals who just want an easy, general outline of what to eat that will produce great results. This program is designed to teach general nutrition, providing a simple approach to understanding how different elements, like macro- and micro-nutrients, play a vital role in meeting individual goals. This package will also include nutrient timing.

Includes:

  • 60 minute initial consultation
  • Printed information packet
  • One Week sample meal plan and shopping list
  • Body composition testing

Pass details

  • 1 visit
  • Unused visits expire after 1 month

Can be used for